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RIPT Bodybuilding clothing & gym wear

RIPT Clothing Fitness Blog

Our Top Selling Gym Vests

Our Top Selling Gym Vests

We have focused on building our men's gym vest range and now boast one of the largest stringer vest and tank top collections in Europe! We have highlighted some of our top selling vests for January 20 ...

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Top TEN muscle-building secrets

Top TEN muscle-building secrets

If you are interested in building muscle you already know that you need to train hard and eat right if you want to be successful. Continue reading → ...

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SIX steps to a SIX-pack

SIX steps to a SIX-pack

In the world of fitness and exercise, six-pack abs are one of the most desirable, most sought after goals; almost everyone who exercises wants a lean Continue reading → ...

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Dialling in your deadlift

Dialling in your deadlift

Of all the exercises you could be doing, the deadlift is arguably the best. That’s a big statement but if you think about all the characteristics that make up the deadlift you’ll be hard pushed to ...

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Injury prevention

Injury prevention

Take it from one who knows; being injured sucks! If you train hard enough or long enough you are almost guaranteed to suffer at least a few minor niggles but it’s also quite likely that Continue rea ...

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Do you need a lifting belt?

Do you need a lifting belt?

Lifting belts are a contentious issue in strength training. On the one hand, you have the lifters who wear one for every single set of every single exercise they do because, they say, Continue readin ...

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Rehband support products

Rehband support products

Heavy training can really take it out of your joints and muscles and many hard-training athletes often find themselves exercising or competing while slightly injured. Continue reading → ...

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Look your best in the gym with GASP clothing

Look your best in the gym with GASP clothing

Not so many years ago, if you wanted workout clothing, you only had a few manufacturers to choose from, namely Nike, Adidas, Reebok and Puma. Continue reading → ...

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What is CrossFit?

What is CrossFit?

CrossFit is one of the most popular workouts around right now and you’d be forgiven for thinking it’s brand new. In reality, CrossFit has been around for nearly Continue reading → ...

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UK’s best running hotspots

UK’s best running hotspots

According to the lyrics of traditional Rugby anthem Jerusalem, England is a “green and pleasant land” which sounds like its length and breadth must be a runner’s paradise. Continue reading &rarr ...

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Why women should lift weights

Why women should lift weights

Look around many gyms and you’ll see a great divide between men and women. Inevitably, you’ll see the men pumping iron and the women will be either doing cardio or heading into a group Continue re ...

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Five ways to boost muscle recovery

Five ways to boost muscle recovery

Exercise takes a lot out of your body but that’s kind of the point; by working your muscles hard, they grow back bigger and stronger than before. Keep repeating this process and over a period of mon ...

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